Here are some simple ways to start building a strong, positive mindset. Negativity is a habit. It will take practice to make a new habit...

When we are in the zone, there are no distractions. Well, not quite. There are all of the usual distractions. It is just that we do not...

This is a small change that will make a big difference. Use it everywhere. Replace the words 'don't forget' with the word 'remember'....

Staying positive when negative players are around can be a full time job. Protect you positivity and play your best game. This is the...

Keep those negative thoughts out to maintain your #confidence and #focus. #controllingemotions #focus #golf #concentration #psychology...

If you have ever been stuck in a cart with someone who complains on every hole, you know that it affects your attitude and your...

Try this activity. The video is on youtube. Start training your brain to notice distractions sooner and let them pass without pulling you...

The control of your mental game all starts with your physiology. Your thought and emotions are derived from the streams of info coming...

#psychology #focus #concentration #golf #relaxation #control #behaviorcontrol #performanceenhancement #sports #confidence #mentalgame...

The mistake wastebasket. After a disappointing shot, you need to move on. You can analyze later but not during play. Here is another...

Here is another restart strategy to try. Find one that works well for you and use it. If you watch your favorite golfer on television,...

Practice getting to your zone After spending some time in your zone, which now has a name and is familiar to you, add minor annoyance or...

Identify a place where you feel all of the great feelings that you identified- Focused, Confident, Relaxed, Capable, Motivated, Strong,...

It is a Happy Place where your best performance flows from you with ease. There is no thinking or trying, it just flows. If you have...